Stretching can give your muscle the flexibility to prepare for exercise and is especially useful for dealing with joint stiffness. There are many stretching exercises that you can follow, “hamstring stretches” is one of them that you may want to try...


How to Wear Wedges to Look Your Best

Do you think this sturdy invention, i.e. wedges as seen on the runways can make or break your look? I hope by following the tips below, you are able to pick just the right one for you.

Generally, wedges are sturdy and I don’t think we have to fight for balance. Pick complementing styles to suit your skirt, like I do here:

  • If you have chunky calves, avoid wearing chunky wedges as that would add bulk to your feet making you look unproportionate. Try slim wedges instead to make your legs appear slender overall.

  • If you have short legs, a platform wedge heel streamlines your look and add miles to your legs.

  • For a casual day look, strappy wedges are your best bet but make sure that the straps end at your ankles so as not to appear cluttered.


Pick a wedge with an interesting detail like this for instant glamour on a simple work outfit. The pointed toe elongates your legs while the patent finish gives it an edgy feel.

Pair coloured wedges with a denim mini for a casual, cool look. The skirt length flatters the legs while the low heels ensure lasting comfort for after-work hours.

I hope you like the above tips on how to wear wedges to look your best!

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